About Bridgade Street Fitness
About Bridgade Street Fitness
People Who Refuse to Settle
Ways to join the brigade
Private Classes
Personal Training
Physical Therapy
24/7 VIP Fit Club
Ways to join the brigade
Private Classes
Personal Training
Physical Therapy
24/7 VIP Fit Club
Book your FREE consultation today
We offer a range of fitness services designed to support your health and wellness goals at any level. Every program is customized, results-driven, and built around individual attention to help you succeed.
Each journey begins with a comprehensive consultation and fitness assessment to understand your strengths, needs, and goals. From there, we create a personalized training plan tailored to objectives such as weight loss, muscle gain, mobility, or overall fitness.
In addition to one-on-one training, we offer small-group sessions that combine personalized coaching with a motivating, supportive environment.
We also provide specialized programs focused on strength, endurance, mobility, and performance. Our trainers stay current with fitness science to ensure every workout is safe, effective, and goal-aligned.
Our Private Class
Programming
REV STRONG
Our functional strength training programming gets you moving better with purpose! These circuits focus on major functional movements: hip hinges, squats, lunges, pushes and pulls. These workouts follow a slower tempo format so our trainers can cue and critique your form giving you that one-on-one personal training experience in a small group session leaving you feeling the strongest version of yourself!
REV HIIT HIRT
Our signature High Intensity Interval Training (HIIT) and High Intensity Resistance Training (HIRT) programs are formatted to burn MAX calories and increase your endurance! Expect a full body workout using light to medium weights. Get ready to push yourself against yourself!
REV FULL FIT
Train like the athlete within with this combo strength and conditioning class designed to increase mobility, endurance, strength and power! Strength intervals focus on big movements like RDLs, squats, TRX Rows etc., while cardio circuits include explosive movements like bag slams, battling bands ropes, kettlebell movements and more! Cardio intervals will come from our signature SkiErgs, Assault Bikes, Spin Bikes and Water Rowers!
Personal Training
Our Certified Personal Trainers can help you reach your fitness goals with a personalized approach to each client. Our trainers pride themselves on minimizing pain and preventing injury all while making sure you get the most out of every session with them.
- Personalized Workouts
- Online Fitness Coaching
- Nutrition and Meal Planning
- Weekly Progress Tracking
At Brigade Street Fitness, we believe that fitness is a personal journey, and our mission is to help you every step of the way. Our approach to training goes beyond the basics—we focus on creating customized fitness plans designed specifically for your body, your goals, and your lifestyle. Whether you’re looking to improve strength, shed extra pounds, boost endurance, or simply stay active, our expert trainers are equipped with the knowledge and experience to craft a program that works for you.
Physical Therapy
We have Dr. Amanda Mogavero as our in house physical therapist. Amanda studied at the Univeristy at Buffalo where she obtained her Bachelors degree in Exercise Science and then continued on to gradute school where she earned her Doctorate in Physical Therapy. After a consult, she will help develop a plan tailored to your needs to get you moving and feeling your best!
She is currently pursuing an advanced certification in obstetric physical therapy (CAPP-OB) through the American Physical Therapy Association. Amanda believes in an evidence-based, holistic and whole-person approach — treating not just symptoms, but the root causes behind them.
Amanda brings years of experience treating orthopedic, neurologic, vestibular, and dancer-related injuries, grounded in the belief that movement is medicine.
As a Balanced Body–certified Pilates instructor for nearly a decade, she blends clinical expertise with mindful movement to help her patients move with strength, confidence, and ease.
24/7 VIP Club Access
Inside the VIP Fit Club, members have 24/7 access to elite-level equipment in a 3,000 sq. foot space with an all-new turf zone, functional fitness area, a sauna and more.
Join the Brigade Today
Recruit
$159
monthly
Classes only
Regiment
$199
monthly
Full Base Access
Gym + Classes
Special Ops
$229
monthly
Elite Access
24/7 Gym + Classes
